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is an herbal plant that is found abundantly in the India
subcontinent. Its byproduct, spearmint oil, provides plenty of health
benefits. Obtained from the spearmint leaves, this oil is well known
for its medicinal properties. This minty oil is used to treat a
variety of ailments. Spearmint oil is loaded with nutrients such as
vitamin A and vitamin C, and has a sweet taste. The characteristic
feature of this oil is its refreshing fragrance that provides
therapeutic benefits when inhaled. There are numerous health benefits
of spearmint essential oil such as it can reduce fever, provide
relief from depression and asthma.
high Carvone chemical content gives Spearmint its strongly
anti-inflammatory properties, and makes it especially useful as an
analgesic (pain reliever), and antispasmodic (muscle relaxant). It
will effectively increase circulation, and relieve muscle spasm and
tension. Usually it is used in bath to relax muscles, refresh your
mind, and awaken the senses. It is also an excellent Liver tonic
Spearmint's action promotes liver function, and the metabolic
of Spearmint Oil:
is used in a spritzer as a coolant during the extremely hot summers,
or to relieve menopausal symptoms of Hot Flash.
is useful for treating headache, and respiratory congestion or
infection through simple, direct inhalation.
analgesic properties make Spearmint useful when added to a lotion or
cream for calming itching skin, and irritation.
of its soothing, relaxing and uplifting action Spearmint may be
useful for treating mental fatigue and depression.
a mere drop of this oil when added to your sweetener and swirl into
your favorite drink acts as a coolant for a refreshing break.
of Spearmint Oil:
increase mental awareness and to reduce stress the oil can be a
great way to relax the muscles and release excessive tension.
is used as a substitute for scent as it has a strong fragrance which
makes it a great choice.
relaxing fragrance is good enough to light up your senses and to
give you the soft and supple feeling on your skin.
oil is massaged into the skin as it is used as a cosmetic to cure
the skin and to heal it in case it is suffering from any serious
massage improves blood circulation which in turn increases the
metabolism of your body by giving it a boost.
kind of itching due to bites and stings can be healed with the help
of Spearmint Oil.